Whole Wheat Veggie Flatbread

This is a healthy (and easy) way to serve "pizza" to the family!

You can get as creative as you'd like with toppings, but here is the basic recipe to get you started.



  • 2 1/2 cups whole wheat flour
  • 3 teaspoons aluminum free baking powder
  • 3/4 cup water
  • 1 tablespoon olive oil
  • 1 1/2 teaspoon salt


  • 6 oz tomato paste
  • 1-2 cups shredded cheese
  • 1 caramelized onion
  • 1 sliced bell pepper
  • 1 cup frozen broccoli florets


1. Caramelize your onion (if you have never done this, learn how to HERE)

2. To make your crust combine the oil and water

3. In a separate large bowl, combine the whole wheat flour, salt, baking powder

4. Slowly stir in the water mixture to the dry ingredients to make a dough (if the dough is too sticky add more flour / too hard add 1 tablespoon of water at a time)

5. Knead your dough for about 3 minutes and roll out with a rolling pin

6. Roll your dough into a large rectangle and transfer to your baking stone (or greased and floured baking pan)

7. Layer the tomato paste on the dough

8. Add a layer of cheese, then onions, sliced pepper, and broccoli

9. Add another layer of cheese and a sprinkle of salt and pepper

10. Bake for 20 minutes at 350 degrees

11. Cool, slice, and ENJOY!